plums

  • Dried Plums are ready-to-eat right from the package as a healthful snack or can be used as a versatile cooking or baking ingredient.
  • They provide potassium, soluble and insoluble fiber, phytochemicals that function as antioxidants as well as some iron and Vitamin A.
  • Dried Plums/Prunes can play an important role in promoting good digestive health.

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