Jaiphal – Nutmeg
(Myristica fragrans) 


  • Effective for digestive disorder especially in dehydration
  • Skin disorder
  • Treats insomnia

For insomnia: Take a mixture of coarse powder of nutmeg and fresh amla (gooseberry) juice.

For infants who wail at night for no apparent reasons: Mix nutmeg paste with honey and give.

Ayurvedic Supplements

  • Jaiphaladi churna
  • Grahani kapat ras
  • Nimbadi churna
  • Jatiphaladi vati

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