Ashwagandha

 

Ashwagandha – (Withania Somnifera)

Benefits

Ashwagandha has many significant benefits, but is best known for its powerful adaptogenic properties, meaning that it helps mind and body adapt better to deal with stress.  Thus also called great stress-buster.

Ayurvedic Supplements

  • Ashwagandhadi awaleh
  • Ashwagandharishta
  • Ashwagandha tablets or capsules
  • Ashwagandha churna

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